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Published on June 4, 2013, by in Au Pair.

If you find that your kids are eating a lot of pre-packaged granola bars, you might be better off making homemade granola bars instead. Homemade granola bars are healthier and cheaper than any that you’ll buy at a grocery store, and some are so easy to make that even the kids could lend a helping

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Published on June 2, 2013, by in Au Pair.

The coconut is one of the most versatile foods on the market.  There is coconut water which has been found to be very high in potassium, full of easily digested carbohydrates and low in sugar, according to WebMD.  The coconut meat is high in fiber and helps digestion.  Coconut milk, flour and oil are a

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Published on May 27, 2013, by in Au Pair.

The process of tying up fabric and dyeing it dates back to at least 500 A.D., and its popularity has come and gone throughout the years. This trend was especially popular in the 1970’s, and it’s enjoying a come-back now. It’s also a fun craft that you can do with your children, and with a

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Published on May 26, 2013, by in Au Pair.

The avocado, also known as an alligator pear, is quite possibly the perfect food. It is rich in protein, good fats, vitamins, minerals and fiber. A person could literally live on avocados if needed. Currently, cancer scientists are studying avocados to determine if and how eating avocados can reverse cancer at the cellular level, and

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Published on May 12, 2013, by in Au Pair.

Opting to pack your own lunch before heading to work can save a significant amount of money over restaurant meals each day. You’ll also be able to enjoy your lunch without worrying about time constraints after waiting in line or receiving slow service in a public eatery. These 12 meals are quick to prepare and

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Published on May 8, 2013, by in Au Pair.

Nearly every occasion is an occasion for brownies.  Your husband’s birthday, make some brownies.  The kids did well on their report card, bake some brownies.  Potluck at work, bake more brownies.  The bad thing is that other people often have the same idea and so you end up with five pans of brownies at the

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Published on April 25, 2013, by in Au Pair.

Are you interested in hosting a foreign exchange student, but aren’t sure how to start the process? There are several different factors you need to consider before allowing an exchange student into your home, and preconceived notions that may have been holding you back from hosting that are nothing more than myths. For instance, many

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Published on April 17, 2013, by in Au Pair.

Juicing is a tool that is often used by fitness experts and those who are trying to improve their health.  According to the CDC (Centers for Disease Control and Prevention), everyone needs to fill half their plate with fruits and veggies at each meal in order to get the vitamins and nutrients they need to

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Published on April 14, 2013, by in Au Pair.

After Easter, you may find that you have an extra-large supply of hard boiled eggs that need to be used up.  Of course, there are the old standby’s that will never go out of style, like potato salad and deviled eggs, but there are so many more interesting recipes that use hard boiled eggs.  So

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Published on April 9, 2013, by in Au Pair.

Beans contain protein and are often one of the main sources of protein for vegetarians.  Tofu is made from beans and that is another popular source of protein for people who don’t eat a lot of meat.  So whether you are looking for a source of protein or just a tasty dish you can find

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